We start the day early with an elective silent walk along the beach at around 6:30am, then Yoga practice outside till 9:00, followed by a breakfast buffet of fruits, eggs, cereals, yogurt, honey, breads, juices, teas and coffees. We have a strong practice session after lunch at 5:30 and sometimes finish on the warm sand dunes for final relaxation.
In the evenings, many of us like to go into Chora to shop, listen to music and take a evening meal in the warmth of the evening night. There are lot of cultural events to enjoy as well as many sites of antiquity, as you would expect from Greece.
If your partner does not practice Yoga, they will find plenty of activities to keep them occupied, from pedal bikes to scooters, water skiing, windsurfing, snorkelling or just relaxing by the pool. We all sit together at mealtimes so that everyone feels included and shares the holiday together as much as possible.
The main idea is to enjoy Yoga in the warmth of the Mediterranean sun, swim in the crystal clear sea and eat fresh, wholesome food with friends and have a stimulating cultural experience while getting plenty of rest.